Want to brush off the stresses and strains of the daily grind and get a great workout at the same time? If the answer is yes, then yoga is for you. With a bit of concentration and dedication you’ll be able to throw your body into contortions you never thought possible. As well as the benefits in terms of strength and flexibility, the relaxed setting and spiritual background to yoga will leave you feeling peaceful and refreshed.
Location
Broomwood Methodist Church Hall, Kyrle Road off Broomwood Road, SW11 6BD
Nearest Tube
Nightingale Lane
About the Taster
The taster is open to everyone from complete beginners to hardened yoga fanatics. Every class focuses on a different area, from strengthening the core, to relaxing tension in the shoulders and back. Common among all the classes are breathing exercises to calm and focus the mind and the uplifted, refreshed and relaxed feeling you’ll have when you leave.
What’s great about it?
A chance to get away from it all without leaving the city, yoga is the ideal stress-busting workout.
Times Available
Classes take place on Mondays from 8 - 9pm.
What to Bring
Just bring some comfortable workout gear, Mia will take care of the rest.
How to Book
You’ll be given instructions on how to book your sessions once you request your voucher.
Small Print
Attendance is available for all classes - contact merchant to arrange attendance of class. Vouchers to be redeemed within 6 months of purchase.
With over a decade of yoga experience and qualifications from Yoga Alliance and the British Wheel of Yoga, it’s safe to say Mia is a seasoned yoga professional.
Always enthusiastic she will give you help and guidance on how to improve your postures. The emphasis in her classes is on creating a fun and friendly atmosphere, so once you have had your TasterLab taster, chances are you’ll be heading back for seconds.
