FREE Group Pole Dancing Class
Pole dancing lessons London - it moved out of the strip clubs and into the fitness realm a long time ago. Requiring huge amounts of coordination, flexibility and physical strength, there are few tougher workouts. Once you get the hang of it, it’s a hugely impressive skill and is an amazing way to gain some confidence along with a better body.
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The Taster Details
Locations
Classes are held at Chalk Farm Fitness First, 81-84 Chalk Farm Road, NW1 8AR and Hornsey YMCA, 184 Tottenham Lane, Crouch End, N8 8SG.
Nearest Stations
For Chalk Farm, Camden and Chalk Farm. For Hornsey, Finsbury Park and Archway
About the Taster
Your taster session starts with a thorough warm-up and proceeds to simple beginner pole dancing moves. Then you’ll learn a short routine, and finish with a cool-down. It will give you a good idea of what pole dancing is all about and how these classes can help you slim down, tone up and get in touch with your sexy side.
What’s great about it?
Pole dancing classes are an incredibly fun and entertaining way to get into shape and gain some confidence. They'll help you develop strength, endurance and flexibility.
Times Available
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The next taster sessions at Crouch End are Sundays March 18th and April 15th from 2:30-3:30, and Tuesday March 27th from 7:45-8:45.
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The next taster sessions at Chalk Farm are 2:15 to 3:15 Saturday March 17th, Saturday March 24th and Saturday April 7th.
What to Bring
Wear general workout clothes but also bring a pair of shorts as you'll have to grip with your legs. Also - and this is important - don’t use any body lotion the day of the class!
How to Book
You'll be given instructions on how to book upon requesting the voucher.
Small Print
Contact merchant directly to arrange attendance session. Voucher is valid for one month from the request date.
About this Merchant
Rock 'n' Roll Pole
Rock 'n' Roll Pole was established in 2005 by Dana Mayer, who has been teaching pole dancing and burlesque since 2003. Dana and her team are some of the most experienced pole dancing teachers in the business. Dana was a finalist in the national competitions Pole Idol 2004, and Miss Pole Dance UK 2005 and 2008. Dana's choreography credits include the film "Closer," television and internet adverts, and more. Dana is a founding member of the Equity Performers' Union Pole Dancers Working Party and First Aid qualified.
