A great way to get toned, Pilates is proven to help recovery and prevent injury through using your ultimate concentration to control your muscle groups. Focusing on body alignment and building up your core, you’ll increase strength and generally feel more relaxed and comfortable with your body.
Location
Home, work or park visits - contact to arrange suitable venue.
About the Taster
One of the Home Health Fitness experts will travel to you to give you the one-on-one attention you need. Correct technique is paramount, and with the instructor’s undivided attention, you’ll be building your core and becoming more toned and flexible in no time.
What’s great about it?
A simple and relaxed way to get in shape and stay that way.
What are people saying?
“After a couple of sessions with Michael, I was not just feeling better, I was coursing with energy and adrenalin.” - John Walsh, The Independent
Times Available
Available anytime and anywhere in London subject to instructor availability.
What to Bring
Just some comfortable workout gear.
How to Book
You’ll be given instructions on how to book your session once you purchase your voucher.
Small Print
Class is available in your home, local park or place of work. Available anytime and anywhere in London subject to instructor availability. Class attendance should be confirmed directly with the merchant prior to the day. Voucher is valid for six months from the date of purchase.
Founded in 1999, HomeHealth Fitness remains at the cutting edge of the fitness industry. They specialise in home exercise. Training at home is super convenient, and they plan your fitness programme to suit you.
One of the HomeHealth Fitness experts will come to your home, workplace or nearby park anywhere across London and the South East. After just a few sessions you will begin to see and feel the benefits of regular exercise with your own expert trainer.
