One Month Of Small Group Outdoor Training For £10 - 66% Off

East
East

Want to get fit but need a kick start? That’s where a personal trainer comes in. We all need a little help when our will power wanes and having someone there to push you when you’re ready to give up is part of the personal trainer’s job. But they are more than just angry drill sergeants. These are fitness professionals who will help you get the most out of your workout, striking the right balance between cardiovascular and strength training and teaching you about your own body along the way.   

Taster Tokens can be redeemed against any of the free tasters and are awarded for your activity in the Lab. As you use the site you’ll earn points and every one hundred points you earn, we’ll award you with one Taster Token. Learn more here

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Personal Training Guide

Personal Training Guide

The Taster Details

Location
Trent Park, Cockfosters Rd, Hertfordshire, EN4 0PS; or Oak Hill Park, Little Grove, East Barnet, EN4 8JS

Nearest Station
Cockfosters tube or Oakleigh Park Rail Station

About the Taster
A month’s membership to the small group fitness class. The class size is typically 7-9 people. In that month you can go as many times as you like. Each class is comprised of a one hour workout that includes a thorough warm up and cool down. You’ll be taught how to stretch to reduce the risk of injury and improve flexibility. In the main session a mix of cardiovascular fitness, muscular strength and muscular endurance work will help you reach your health and fitness goals.

Training is delivered through a mixture of functional movement patterns and exercises to give a safe, enjoyable and effective workout. Sessions are varied with a wide range of different drills, exercises and circuits. Any equipment that is required will be provided by your Jigsaw personal trainer. Classes are open to all fitness levels as the exercise intensity is tailored to your ability. This way all participants get a personally challenging workout.

What’s great about it?
A whole month of fitness training in the great outdoors for a bargain price.

What are people saying?
"I have always struggled to stay motivated with the gym and soon get bored with training indoors, therefore I never really got the results that I wanted. Adam's training not only delivered results but the sessions are always fun, varied and I get to train outdoors." - Jane, Sales Manager

Times Available
Sessions are held on Saturdays between 9am - 10am at Trent Park, Enfield and Wednesdays between 7pm - 8pm at Oak Hill Park.

What to Bring
Wear some standard workout gear and a decent pair of trainers. If it’s cold out, try to dress in layers so you can adjust your body temperature when you start to work up a sweat.

Small Print

Contact merchant directly to arrange attendance of first session. Voucher is valid for six months from date of purchase.

About this Merchant

Jigsaw Fitness

The concept of Jigsaw Personal Training is simple, to fit around your schedule, and provide training at a location of your choice, such as your home or a local park. Jigsaw are passionate about what they do. Fitness is not just looked at in isolation but also in the context of Total Fitness. Total Fitness is a concept that comprises 5 main areas, which are all required for mental, physical and social wellbeing. The components of Total Fitness are Nutritional, Social, Mental and Emotional harmony, being Disease and Illness free, and of course Physical Fitness.

Personal trainer Adam Walker is a self-motivated fitness professional, qualified to REPS Level 3 with a Premier International diploma in Personal Training and a degree in Sports Science from University of Manchester. Able to teach one to one or group sessions and provide advice on all aspects of nutrition and weight management, Adam is also a keen runner and health and fitness enthusiast with a desire to help others achieve their goals.