Good Vibes is more than just a fitness studio. It is a place dedicated to the enjoyment that positive, fun and thoughtful exercise creates. They are not interested in anonymous or corporate, instead they hope to inspire people to exercise because it’s better for their minds as well their bodies. They love the atmosphere that the sociability of great classes creates and firmly believe that feeling fantastic is about generating positivity and joy together, not working in isolation.
They've gone to great lengths to create spaces that are a pleasure to be in and help you to get the most from your class. How you choose to divide your time between those classes depends on what you enjoy doing and what you want to achieve. They want everyone to enjoy classes that are welcoming and fun so they've made it as easy as possible to get involved and are flexible to be able to suit different schedules and needs. So whether you’re an exercise expert or an exercise beginner, they will help you to fit a better body and a better mind into your life.
The team of expert fitness instructors at Good Vibes was chosen because they believe there's more to life than slogging it out in the gym - they believe that in order to truly benefit from a class - it should be as much about having fun and being inspired as getting fit. They want to help people nourish their bodies and souls.
Good Vibes believes that if your exercise isn’t rooted in thoughtfulness and a desire to be kind to your body, then you’re missing out on the more deep-rooted and far-reaching benefits that every day, mindful and friendly low impact classes can achieve.